Anger Management

When most people think of anger, they picture a person in a rage.  They have images of slamming doors, shouting, and intimidating communication.  Certainly this is part of the angry response.  But anger is not that one-dimensional.  It is multifaceted; therefore it should not be stereotyped.  It can be found in any temperament.  Whether a person is shy or extrovert, perfectionistic or laid back, he or she can show anger in many ways.  We use the term anger to describe a number of expressions: